🍝 Creamy Avocado Pasta is the perfect blend of health and indulgence. Made with ripe avocados, fresh basil, garlic, and a splash of lemon juice, this vibrant green pasta sauce is creamy without any dairy—ideal for vegan and plant-based diets. It’s quick to whip up, taking just 15 minutes from start to finish, making it perfect for busy weeknights or lazy weekend lunches.
Packed with heart-healthy fats, fiber, and antioxidants, this dish is not only delicious but also nourishing. Serve it with cherry tomatoes, a sprinkle of red pepper flakes, and vegan parmesan for an extra layer of flavor. Whether you’re a pasta lover, health-conscious eater, or someone looking to try something new, this recipe will become your go-to comfort food—guilt-free!
Creamy Avocado Pasta
Description
📸 Meta Description
A quick, creamy, and healthy avocado pasta recipe that's completely vegan and ready in just 15 minutes. Perfect for busy weeknights or meal prep.
🥑 Ingredients
Instructions
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🍽️ Instructions:
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Cook the Pasta
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Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
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Make the Avocado Sauce
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In a blender or food processor, combine the avocado, garlic, olive oil, lemon juice, salt, pepper, and basil (if using). Blend until smooth and creamy.
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Combine
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Toss the cooked pasta with the avocado sauce in a large bowl until evenly coated.
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Garnish and Serve
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Sprinkle with nutritional yeast, red chili flakes, and extra basil if desired. Serve immediately for best flavor.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 520kcal
- % Daily Value *
- Total Fat 23g36%
- Total Carbohydrate 63g21%
- Dietary Fiber 8g32%
- Protein 9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
📌 Tips & Variations:
- Add protein: Toss in roasted chickpeas or tofu cubes.
- Make it gluten-free: Use gluten-free pasta.
- Meal prep: Store sauce separately in the fridge for up to 2 days.
