Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach

This restaurant-quality Creamy Tuscan Chicken combines tender chicken breasts with a velvety garlic-parmesan sauce, sun-dried tomatoes, and fresh spinach. A viral recipe that's trending for good reason!

Prep Time 10 mins

Cook Time 20 mins

Rest Time 5 mins

Total Time 35 mins

Difficulty: Beginner

Servings: 4

Calories: 485

Best Season: Suitable throughout the year

Description

This 30-minute one-pan Creamy Tuscan Chicken recipe features golden-seared chicken breasts in a rich garlic parmesan cream sauce with sun-dried tomatoes and fresh spinach. A restaurant-quality meal that's perfect for busy weeknights yet impressive enough for guests. Pairs beautifully with pasta, rice, or crusty bread to soak up the delicious sauce!

For the Chicken:

4 boneless, skinless chicken breasts (about 1.5 pounds)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 teaspoon Italian seasoning
2 tablespoons olive oil
2 tablespoons unsalted butter

For the Creamy Sauce:

6 cloves garlic, minced
1/2 cup chicken broth
1 cup heavy cream
1/2 cup freshly grated parmesan cheese
1/2 cup sun-dried tomatoes, thinly sliced (oil-packed, drained)
4 cups fresh spinach leaves
1/2 teaspoon red pepper flakes (optional)
1/4 cup fresh basil leaves, chopped
Salt and pepper to taste

Instructions

1
Season the chicken breasts with salt, pepper, and Italian seasoning on both sides.
2
Heat olive oil and butter in a large skillet over medium-high heat. Once hot, add the chicken breasts and sear until golden brown, about 5-6 minutes per side, or until internal temperature reaches 165°F (74°C). Transfer the chicken to a plate and cover with foil to keep warm.
3
In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it.
4
Pour in the chicken broth and use a wooden spoon to scrape up any browned bits from the bottom of the pan (this is where the flavor is!).
5
Reduce heat to medium and add the heavy cream, stirring continuously. Bring the sauce to a gentle simmer.
6
Add the parmesan cheese and stir until melted and the sauce starts to thicken, about 2 minutes.
7
Stir in the sun-dried tomatoes and red pepper flakes (if using), and cook for 1-2 minutes to release their flavors into the sauce.
8
Add the fresh spinach to the sauce and stir until it just begins to wilt, about 1 minute.
9
Return the chicken to the skillet, nestling it into the sauce. Reduce heat to low and let chicken simmer in the sauce for 2-3 minutes to reheat and absorb flavors.
10
Taste the sauce and adjust seasoning with salt and pepper if needed.
11
Garnish with fresh chopped basil just before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 485kcal

% Daily Value *
Total Fat 35g54%
Saturated Fat 18g90%
Cholesterol 195mg65%
Sodium 650mg28%
Potassium 890mg26%
Total Carbohydrate 8g3%
Dietary Fiber 2g8%
Sugars 3g
Protein 36g72%

Vitamin A 3450 IU
Vitamin C 20 mg
Calcium 180 mg
Iron 2.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a lighter version, substitute half of the heavy cream with half-and-half or chicken broth.
This dish pairs wonderfully with pasta, mashed potatoes, rice, or crusty bread to soak up the delicious sauce.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
For meal prep, the sauce tends to thicken when refrigerated, so add a splash of chicken broth when reheating.
For additional flavor, add 1/4 cup of white wine to the pan after sautéing the garlic and before adding the chicken broth.

Keywords: creamy Tuscan chicken, Tuscan chicken recipe, sun-dried tomato chicken, creamy garlic chicken, one pan chicken recipe, Italian chicken recipe, low carb chicken dinner, keto Tuscan chicken, easy Tuscan chicken

Read it online: https://freshfeastfinds.com/recipe/creamy-tuscan-chicken-with-sun-dried-tomatoes-and-spinach/

G.K

Food and Lifestyle Blogger

Hi, I’m G.K.,
A full-time food blogger, proud mom of two wonderful daughters, and a happy wife living in beautiful New Jersey. My kitchen is where passion meets creativity—whether I’m recreating classic favorites or experimenting with healthy twists on comfort food.

I love traveling, discovering flavors from around the world, and turning them into easy, delicious recipes you can make at home. When I’m not cooking or photographing food, you’ll find me spending quality time with my family or planning our next adventure.

Welcome to my kitchen—where every recipe is made with love and a dash of joy!